Wednesday, April 30, 2008

Think You Don't Need a Nap?


I have been validated! Naps are finally allowed, embraced, and perfectly normal; at least in the rest of the world.

Ever since my children were born (well, ever since I first became pregnant), I have looovvvved my naps, but I always felt a bit guilty. After all, there was work to be finished, laundry to be tackled, stains to be scrubbed.

But a recent study by 24,000 people (that's a lot of naps) showed, without a doubt, that NAPS ARE GOOD. Less heart disease, cancer, stroke, crankiness, screaming; ok, I made up that last part. But how many of you have ever taken a really, really, good nap? I mean a big old hairy, going unconscious nap?

I read somewhere that a nap should be of the "Power" variety, meaning 20 minutes or so. HA! I don't know a mom anywhere who can drop off for only twenty minutes; since it takes 20 minutes to fully remove the laundry list of stuff from our weary brains. Two hours, baby. That's what I'm talking about. Curled up under the covers, phones off, door closed, blinds down (a requirement here in Alaska).

It's about time the rest of the world caught up to me.

Monday, April 28, 2008

Seal Soup, Anyone?




A fabulous article in the Anchorage Daily News (http://www.adn.com/) this morning was titled "Fighting Cancer with Native Foods". In it a physician and former cancer survivor described her desire to eat her Native diet while recovering from a battle with leukemia. The article reminded me of how much I had to learn when beginning my work with elders in Bush Alaska.

Last June I went on a trip to Dillingham, about 500 miles as the proverbial raven flies, due west of Anchorage. My mission was to provide training to staff of the Dillingham Senior Center and the one Assisted Living Home ("Grandma's House) about Alzheimer's disease and related dementias.

There are a lot of things one needs to be aware of when visiting Bush Alaska; clothing choices (fleece and jeans), awareness of time (there is none), and food.

Native Alaskans have lived the subsistence lifestyle for centuries, and the arrival of the White Man did little to squelch this desire. Depending upon the geographic locale, Natives dined on seal, mouse nest roots and herbs, berries, caribou, and the ever-present moose. Grocery store? Not necessary, unless the kids need some Coke and Cheetos (a drawback, according the the elders, of the White Man's influence).

I took Yukon with me to experience Dillingham, mostly because his sense of adventure far outweighs mine, and later on I was eternally grateful for his boundless exuberance towards our hosts. By the time we left, he could have asked them anything and they would have done their best to accommodate him. Why?

Yukon loves food. Not volume, mind you, but the concept. He appreciates the process, the set-up, and the effort involved to prepare a meal, much less one for a bunch of White folks. (Photo of his plate is shown).

My training had unknowlingly been scheduled during two days of a Federal HUD Housing "field trip" consisting of a bunch of mucky-mucks from D.C. inspecting their financial handiwork of the assisted living. The home, in return, put on a genuine Yup'ik potlach. And oh, my, what a meal it was.

After helping the administrator do a bit of spit-shining of the facility (my years of working for an anal-retentive boss in my own facility finally paid off), we sat as guests at a long table fairly groaning with food.

Moose roast, lean as could be, took the main stage next to a huge platter of caribou meatballs. Beach greens made the color contrast (beach greens taste like turnip greens, and are, yes, picked on the beaches nearby; don't ask me what they are.) Pickled herring, smoked salmon, barbequed salmon, indian fry bread, Pilot bread (anyone remember that?), wild seagull eggs, scallops, and for dessert, Eskimo Ice Cream.

For those not acquainted with the latter's delicacy, I shall describe it to you, in a way you might recognize. Take an ice cream scoop full of Crisco, add a cup or so of wild berries, and mix. Then eat and try not to gag when the oily mass congeals on the roof of your mouth. And smile, smile, smile. The recipe, if done right, is made with blubber, and is called Akutaq.

The meal was a spectacular event, served with the gentleness of a people who give a new meaning to the word "host". And Yukon did himself proud. He took pictures, raved to the cook, and accepted leftovers with eternal gratitude.

Nothing we ate came from the grocery store, and it was probably one of the best meals we had ever eaten. Check out the article, it is a good read and might give some perspective given the high grocery prices we are all experiencing these days. A word to the wise, however. Do not eat the moose lips. They are only for old men.

Friday, April 25, 2008

Let's All Head for Hawaii




From the National Weather Service (http://www.noaa.gov/):


"Heavy Snow Warning issued for Anchorage, AK through tomorrow morning...Storm totals between 15-24 inches....


I have never been stymied by shoveling snow. Until now. This is heart-attack, back-breaking snow.

The barbeque still works, and that was better than shoveling snow.


Friday Follies



Ding-dang it! I should have never brought out the flower pots and picnic table; it was like inviting winter to return, again. After almost a week at 50+ temperatures, clouds and wet snow returned this morning. Good thing I don't need to go anywhere.

Little Bear is home with a cold, and even though the Superman costume looks good, it brings little comfort. This photo is right before he burst into tears because I wouldn't let him eat the ball of peanut butter cookie dough, and before he collapsed in a heap on the floor, very un-Supermanlike, wailing in despair. The Man of Steel is now in bed.

Yukon is coming home early to do some paperwork and relax after a crazy week. I have a fire in the fireplace and his favorite grilled-cheese fixings ready to go (what is it about grilled cheese and tomato soup on a crummy day?).

For once I have no deadlines, no agendas, no crises (yet) to contend with. Just me, the weather, and Superman. And the cookies.

Wednesday, April 23, 2008

Here Come Da Sun



There is no such thing as too much light during an Alaskan summer. Granted, we are not at summer yet, at least temperature-wise, but about a month ago the curtain of darkness that descended upon the state began to lift. And the people rejoiced.

Currently, the sun rises in Anchorage at 6:12 a.m., and sets again at 9:44 p.m., a gain today of 5 minutes and 39 seconds. Doesn't sound like much? Add those five minutes up over seven days, and wow, you get a whole half-hour (or more) of extra daylight, which is a lot.

When the sun comes out, so do the garden implements and lawn mowers, even though the ground remains frozen in most places. I have heard the rumble of mowers during this sunny week as neighbors who just couldn't stand it anymore got them out to at least check the oil and maybe suck up the rotten leaves that were hidden under the snow for almost five months.

I cleared out my flowerbeds and found actual green things starting to poke up through the dirt. Bear helped me plant some seed starts in an apple container from Costco, hoping perhaps our vegetables will look like some of the State Fair winners; the ones that make Alaska famous for their size and stature. (Pictures above are from last year's Fair).

The forecast calls for rain and snow this weekend, so we're spending as much time as possible outdoors, soaking up the Vitamin D.

Bear wants a picnic outside, even though by the standards of many, the temperatures are a bit cool, in the 50's. These little Alaskans are tough buggers, aren't they? Meatballs and baked beans coming up!

Monday, April 21, 2008

Mom and Wolf go to Homer




A weekend of sunshine, relaxation, and the beach. That sums up how Wolf and I spent the last few days, lolling around in Homer. Our favorite vacation spot, I was down there to cover a "Kids in Nature" workshop at the Islands and Ocean Visitor Center (http://www.islandsandocean.org/).

We decided to allow Wolf to go with me for a few reasons. Yukon had a Stephen Minister retreat at church, and managing Wolf and Bear while attending a retreat would have been difficult. I also thought that a little one-on-one time with mom might not be a bad idea given the bumpy road we have been riding on these last few weeks. So off we went.

The weather was incredible, the mountains towered above us, and the general attitude remained quite peaceful. Wolf spent time with our special friend T., helping him put his new boat in the water down on the Homer Spit. I went out to dinner with my good friend J. We polished off some peel and eat shrimp and a bottle of wine at the Homestead Restaurant while discussing the current challenges and triumphs in our lives.

Wolf and I returned home Sunday, refreshed and ready for a new week. Some changes may be afoot, and I am ready to squarely and honestly face them.

Thursday, April 17, 2008

Not for the Kiddies



OK, so clearly we have to get out more; but are we the only people who found this to be funny? "Activity Balls".


The side of the box said "Score points with these great interactive toys."

Uh, right. Doggone Fun.